Lines & Length
Develop long, refined lines through flexibility, core control, and ballet-inspired conditioning.
Book Lines & Length Class
About the class
Lines & Length is a ballet-inspired conditioning class designed to refine posture, alignment, and artistic extension. Through a mix of barre-style exercises, flexibility training, and core work, students learn to create the clean, elongated lines that define dancers and aerialists alike.
Benefits
What you'll learn
Foundations
Posture, breath, and body alignment.
Ballet-Inspired Conditioning
Barre exercises, turnout, and controlled extensions.
Core & Stabilizers
Training balance, stability, and graceful control.
Artistic Integration
Learning to move with elegance and precision.
Class info
What to wear
Leggings, fitted top, no zippers/jewelry
What to bring
Water, grip if needed
Duration
60 min
Capacity
Up to 8 students per class
Lines & Length Schedule
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