Fit to Fly
Build the strength, endurance, and conditioning that make every aerial skill safer, stronger, and more effortless.
Book Fit to Fly Class
About the class
Fit to Fly is a conditioning-based class designed specifically for aerialists, acrobats, and circus students. Through targeted drills and functional strength training, it builds the power, stability, and stamina needed to excel in the air.
What you'll learn
Builds upper-body and core strength essential for aerial.
Enhances joint stability and injury resilience.
Boosts confidence and progress speed across all apparatus classes.
Provides a structured conditioning foundation for circus arts.
What you'll learn
Class info
What to wear
Leggings, fitted top, no zippers/jewelry
What to bring
Water, grip if needed
Duration
60 min
Capacity
Up to 16 students per class
Fit to Fly Schedule
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