Straps Classes
Build upper-body and core strength as you climb, wrap, and invert up in the air.
Book Straps Class
About the class
Aerial straps is a discipline that combines gymnastics-level strength with the grace of aerial dance. Using two suspended straps, you’ll train dynamic holds, inversions, and rolls that build unmatched control in the air.
Benefits
What you'll learn
Foundations
Basic inversions, flares.
Strength & Flexibility
Conditioning built into every class.
Sequences & Flow
Linking moves into choreography.
Drops & Tricks (advanced)
Safe progression into dynamic skills.
Class info
What to wear
Leggings, fitted top, no zippers/jewelry
What to bring
Water, grip if needed
Duration
60 min
Capacity
Up to 8 students per class
Straps Schedule
Or See All Classes Schedule
