Rope Classes
Climb, wrap, and drop on a vertical rope, one of circus’s most powerful and technical aerial disciplines.
Book Rope Class
About the class
Benefits
Builds maximum upper-body and core strength.
Improves grip endurance and overall body control.
Sharpens precision and clean lines in aerial movement.
Expands repertoire with dynamic and high-impact tricks.
What you'll learn
Foundations
Climbs, wraps, basic locks, and foot knots.
Strength & Flexibility
Grip endurance, shoulders, and core stabilization.
Sequences & Flow
Moving fluidly between hangs, wraps, and poses.
Drops & Tricks (advanced)
Dramatic drops, slack releases, and choreographed sequences.
Class info
What to wear
Leggings, fitted top, no zippers/jewelry
What to bring
Water, grip if needed
Duration
60 min
Capacity
Up to 8 students per class
Rope Class Schedule
Or See All Classes Schedule
