Our Classes
Circus based training.
For adults and youth.
Aerial
Fit to Fly
Condition your body to fly.
Build the strength, endurance, and mobility needed for all aerial disciplines. Expect a high-intensity, full-body workout that tones arms, core, and legs while improving grip, stability, and injury resilience—everything you need to fly higher, safer, and stronger.
Silks
Power and artistry, woven in silk.
Silks training builds incredible upper-body and core power while improving flexibility, endurance, and control. Climb, wrap, and invert as you sculpt lean muscles and discover the perfect blend of strength and artistry in the air.
Hoop (Lyra)
Circle your strength into elegance.
Hoop training tones arms, shoulders, and core while enhancing flexibility and control. It’s a powerful workout wrapped in elegance—sculpting your body as you spin, balance, and flow through the air.
Trapeze
Swing into strength and balance.
Trapeze training combines dynamic movement with core and upper-body power, building coordination, stability, and agility. It’s a full-body workout that sharpens balance and endurance—while giving you the thrill of flight.
Rope (Corde Lisse)
Vertical power, pure strength.
Rope training develops intense upper-body and core conditioning, sculpting arms, shoulders, and back while demanding control and endurance. It’s one of the most challenging aerial workouts—building raw strength and elegant lines as you climb, wrap, and flow.
Flying Pole
Pole fitness with aerial freedom.
Flying pole blends the power of pole fitness with the freedom of aerial dance, giving you a cardio-boosting, muscle-toning workout. Build explosive strength, grip, and agility while improving coordination and balance—an exhilarating way to train your whole body.
Hammock
A workout that feels like flying.
Combines graceful suspended movement with a full-body workout that tones arms, core, and legs. Expect improved flexibility, balance, and strength—while enjoying the weightless, stress-relieving sensation of flight.
Straps
Build the upper-body of a gymnast.
Straps training builds exceptional upper-body and core strength, developing the stability and endurance of a gymnast. It’s one of the most effective workouts for sculpting shoulders, arms, and back while improving grip, coordination, and body awareness.
Floor
Ballet Barre
Tone your core. improve posture.
Expect long, lean muscles, improved balance, and core strength—all while training with the precision and elegance of a dancer. Perfect for boosting flexibility, toning legs and glutes, and improving overall posture.
Lines & Length
Elongate, align, & refine your body.
Focuses on developing beautiful body lines through flexibility, core control, and mindful movement. Expect improved posture, stronger stabilizing muscles, and that elegant look dancers and circus performers are known for.
Hand-balancing
Strength, focus, and balance.
Hand balancing builds powerful shoulders, arms, and core while sharpening focus and body awareness. It’s a workout that improves balance, stability, and confidence—transforming your body into its own foundation.
Flexibility/Contortion
Improve range, move with ease.
Unlock mobility and range of motion while strengthening the muscles that protect your joints. Flexibility training builds resilience, reduces tension, and keeps you moving with ease.
Youth
Circus Discovery
A little bit of everything
Circus Discovery is the ultimate sampler class. Students try different aerials and ground-based circus skills in a playful setting. It’s designed for children who are exploring what they enjoy most, building confidence, creativity, and body awareness while having fun.
Trapeze
Build confidence in the air
Our Youth Trapeze class introduces kids to the fundamentals of aerial performance. They’ll learn how to mount, balance, and swing safely while developing coordination and strength. Perfect for adventurous beginners who want a taste of circus magic in a supportive environment.
Silks
Climb higher, twist stronger.
In Youth Silks, students learn to climb, wrap, and drop safely on fabric. This class strengthens core and upper body while encouraging creative expression. Kids love the challenge of conquering new heights, and parents love watching their strength and discipline grow.
Hoop (Lyra)
Grace and strength
Youth Hoop introduces students to the beauty of aerial hoop (lyra). They’ll practice mounts, spins, and poses that combine artistry with athleticism. A great option for kids who want to blend strength and elegance while finding their own unique flow in the air.
Our Classes
Circus based training.
For adults and youth.
Aerial
Fit to Fly
Condition your body to fly.
Build the strength, endurance, and mobility needed for all aerial disciplines. Expect a high-intensity, full-body workout that tones arms, core, and legs while improving grip, stability, and injury resilience—everything you need to fly higher, safer, and stronger.
Silks
Power and artistry, woven in silk.
Silks training builds incredible upper-body and core power while improving flexibility, endurance, and control. Climb, wrap, and invert as you sculpt lean muscles and discover the perfect blend of strength and artistry in the air.
Hoop (Lyra)
Circle your strength into elegance.
Hoop training tones arms, shoulders, and core while enhancing flexibility and control. It’s a powerful workout wrapped in elegance—sculpting your body as you spin, balance, and flow through the air.
Trapeze
Swing into strength and balance.
Trapeze training combines dynamic movement with core and upper-body power, building coordination, stability, and agility. It’s a full-body workout that sharpens balance and endurance—while giving you the thrill of flight.
Rope (Corde Lisse)
Vertical power, pure strength.
Rope training develops intense upper-body and core conditioning, sculpting arms, shoulders, and back while demanding control and endurance. It’s one of the most challenging aerial workouts—building raw strength and elegant lines as you climb, wrap, and flow.
Flying Pole
Pole fitness with aerial freedom.
Flying pole blends the power of pole fitness with the freedom of aerial dance, giving you a cardio-boosting, muscle-toning workout. Build explosive strength, grip, and agility while improving coordination and balance—an exhilarating way to train your whole body.
Hammock
A workout that feels like flying.
Combines graceful suspended movement with a full-body workout that tones arms, core, and legs. Expect improved flexibility, balance, and strength—while enjoying the weightless, stress-relieving sensation of flight.
Straps
Build the upper-body of a gymnast.
Straps training builds exceptional upper-body and core strength, developing the stability and endurance of a gymnast. It’s one of the most effective workouts for sculpting shoulders, arms, and back while improving grip, coordination, and body awareness.
Floor
Ballet Barre
Tone your core, improve posture.
Expect long, lean muscles, improved balance, and core strength—all while training with the precision and elegance of a dancer. Perfect for boosting flexibility, toning legs and glutes, and improving overall posture.
Lines & Length
Elongate, align, & refine.
Focuses on developing beautiful body lines through flexibility, core control, and mindful movement. Expect improved posture, stronger stabilizing muscles, and that elegant look dancers and circus performers are known for.
Hand-balancing
Strength, focus, and balance.
Hand balancing builds powerful shoulders, arms, and core while sharpening focus and body awareness. It’s a workout that improves balance, stability, and confidence—transforming your body into its own foundation.
Flexibility/Contortion
Improve range, move with ease.
Unlock mobility and range of motion while strengthening the muscles that protect your joints. Flexibility training builds resilience, reduces tension, and keeps you moving with ease.
Youth
Circus Discovery
A little bit of everything
Circus Discovery is the ultimate sampler class. Students try different aerials and ground-based circus skills in a playful setting. It’s designed for children who are exploring what they enjoy most, building confidence, creativity, and body awareness while having fun.
Trapeze
Build confidence in the air
Our Youth Trapeze class introduces kids to the fundamentals of aerial performance. They’ll learn how to mount, balance, and swing safely while developing coordination and strength. Perfect for adventurous beginners who want a taste of circus magic in a supportive environment.
Silks
Climb higher, twist stronger.
In Youth Silks, students learn to climb, wrap, and drop safely on fabric. This class strengthens core and upper body while encouraging creative expression. Kids love the challenge of conquering new heights, and parents love watching their strength and discipline grow.
Hoop (Lyra)
Grace and strength
Youth Hoop introduces students to the beauty of aerial hoop (lyra). They’ll practice mounts, spins, and poses that combine artistry with athleticism. A great option for kids who want to blend strength and elegance while finding their own unique flow in the air.
Our Classes
Circus based training.
For adults and youth.
Aerial
Fit to Fly
Condition your body to fly.
Build the strength, endurance, and mobility needed for all aerial disciplines. Expect a high-intensity, full-body workout that tones arms, core, and legs while improving grip, stability, and injury resilience—everything you need to fly higher, safer, and stronger.
Silks
Power and artistry, woven in silk.
Silks training builds incredible upper-body and core power while improving flexibility, endurance, and control. Climb, wrap, and invert as you sculpt lean muscles and discover the perfect blend of strength and artistry in the air.
Hoop (Lyra)
Circle your strength into elegance.
Hoop training tones arms, shoulders, and core while enhancing flexibility and control. It’s a powerful workout wrapped in elegance—sculpting your body as you spin, balance, and flow through the air.
Trapeze
Swing into strength and balance.
Trapeze training combines dynamic movement with core and upper-body power, building coordination, stability, and agility. It’s a full-body workout that sharpens balance and endurance—while giving you the thrill of flight.
Rope (Corde Lisse)
Vertical power, pure strength.
Rope training develops intense upper-body and core conditioning, sculpting arms, shoulders, and back while demanding control and endurance. It’s one of the most challenging aerial workouts—building raw strength and elegant lines as you climb, wrap, and flow.
Flying Pole
Pole fitness with aerial freedom.
Flying pole blends the power of pole fitness with the freedom of aerial dance, giving you a cardio-boosting, muscle-toning workout. Build explosive strength, grip, and agility while improving coordination and balance—an exhilarating way to train your whole body.
Hammock
A workout that feels like flying.
Combines graceful suspended movement with a full-body workout that tones arms, core, and legs. Expect improved flexibility, balance, and strength—while enjoying the weightless, stress-relieving sensation of flight.
Straps
Build the upper-body of a gymnast.
Straps training builds exceptional upper-body and core strength, developing the stability and endurance of a gymnast. It’s one of the most effective workouts for sculpting shoulders, arms, and back while improving grip, coordination, and body awareness.
Floor
Ballet Barre
Tone your core, improve posture.
Expect long, lean muscles, improved balance, and core strength—all while training with the precision and elegance of a dancer. Perfect for boosting flexibility, toning legs and glutes, and improving overall posture.
Lines & Length
Elongate, align, & refine.
Focuses on developing beautiful body lines through flexibility, core control, and mindful movement. Expect improved posture, stronger stabilizing muscles, and that elegant look dancers and circus performers are known for.
Hand-balancing
Strength, focus, and balance.
Hand balancing builds powerful shoulders, arms, and core while sharpening focus and body awareness. It’s a workout that improves balance, stability, and confidence—transforming your body into its own foundation.
Flexibility/Contortion
Improve range, move with ease.
Unlock mobility and range of motion while strengthening the muscles that protect your joints. Flexibility training builds resilience, reduces tension, and keeps you moving with ease.
Youth
Trapeze
Build confidence in the air
Our Youth Trapeze class introduces kids to the fundamentals of aerial performance. They’ll learn how to mount, balance, and swing safely while developing coordination and strength. Perfect for adventurous beginners who want a taste of circus magic in a supportive environment.
Circus Discovery
A little bit of everything
Circus Discovery is the ultimate sampler class. Students try different aerials and ground-based circus skills in a playful setting. It’s designed for children who are exploring what they enjoy most, building confidence, creativity, and body awareness while having fun.
Silks
Climb higher, twist stronger.
In Youth Silks, students learn to climb, wrap, and drop safely on fabric. This class strengthens core and upper body while encouraging creative expression. Kids love the challenge of conquering new heights, and parents love watching their strength and discipline grow.
Hoop (Lyra)
Grace and strength
Youth Hoop introduces students to the beauty of aerial hoop (lyra). They’ll practice mounts, spins, and poses that combine artistry with athleticism. A great option for kids who want to blend strength and elegance while finding their own unique flow in the air.
